In another small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, and Sriracha. I thought it was pronounced poke as in I am going to poke you. Shortly thereafter, I started eating sushi...Read More » Chirashi — the Japanese name for sushi bowls — are already quicker than rolls and pieces, while my easy rice technique delivers legit sweet-sour taste and stickiness. Another common mispronunciation is the Hawaiian snack poke, which is diced, marinated ahi tuna salad. ( Log Out / I would love to know how you would adjust this recipe to fit your macros. This includes my one-year-old! Mix the hot quinoa with a flat wooden spoon or a rubber spatula, using a fast, scooping-and-folding motion and pressing down. Top with pickled ginger, scallions, seaweed and yum yum sauce. Here's how you turn tuna and rice recipe into something that tastes so … Toss it with … To make the bowls, divide the rice between two bowls. Light and refreshing, but full of savory, sweet, and tangy flavors, this bowl will fill you up without weighing you down. Sushi bowls can be served with warm or cold rice. Spring Onion 1 Onion I could eat this every day! Thanks for another delicious meal! I will be making this one for sure! The possibilities are endless. Thanks for coming back to let me know. Will try again for a quick dinner. I got sushi rice off Amazon and it all came together so well! Or cooked/frozen? I made this with tofu since we don’t eat fish, but everyone loved it. Absolutely loved this recipe . Such a light and easy Poke recipe. Let the rice cool before combining the rest of the ingredients. Thank you so much for showing me what to do with those intimidating ahi tuna steaks. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Wow. As a broke college student this is a perfect way to dress up canned tuna. As an Amazon Associate I earn from qualifying purchases. I thought it was the most tender piece of fish I’ve ever tasted as it just melted in my mouth. Then, I go a little off-book and toss some canned tuna in a savory, tangy-sweet Asian sauce and warm it for just a few minutes on the stove. Is it available uncooked in a bag like regular rice? Add different vegetables, such as sugar snap peas, radish or roasted Japanese sweet potato. www.genovaseafood.com is using a security service for protection against online attacks. When it’s hot, add the spinach a handful at a time and stir until soft; continue adding spinach until it is all incorporated and wilted, 3–5 minutes. Thank you for this recipe. In another small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, and Sriracha. I can only find frozen tuna where I live. This Spicy Tuna Sushi Bowl recipe was developed as part of an ambassadorship with the lovely folks at Genova Seafood. I am excited to make this dish. Your email address will not be published. Made this to my boyfriend (who hates canned tuna) and he loved it as well. Both flavors are packed in olive oil with no additives or preservatives for premium flavor. I added shelled edamame, black beans and crispy wonton strips as a garnish~Yummy. Top with the tuna, cucumber slices, and avocado. Everyone loved it! I find it very difficult to track the macros when eating out at a Sushi bar or restaurant. As always, all opinions are my own. Thanks for sharing , Thanks Courtney for posting. I’m glad you liked it! ( Log Out / I did add shredded carrots but other than that, followed the directions. This recent autumn hot spell made poke sound like a great lunch choice. Delicious! Hi there, friends! The grains will cool as they absorb the vinegar. In another small bowl, whisk together the mayonnaise, rice vinegar, soy sauce, and Sriracha. This recipe has allowed me to enjoy my favourite Sushi and track the macros for the ingredients I use. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. White Rice 125g (you can increase or decrease the quantity to fit your daily carb intake) See above for variations. All of your favorite sushi ingredients are placed on top of a bowl of rice: Customize your bowl: Try adding imitation crab, smoked salmon or another type of fish. Everything I have made has been hit. My mom is one of those folks. www.genovaseafood.com is using a security service for protection against online attacks. Use the mat to roll the nori tightly around the quinoa, forming it into a log; you can unroll and readjust if you’re having trouble. Maybe I’ll add some seaweed too if handy. January 2, 2020 by Courtney 30 Comments This content contains affiliate links. Thank you for posting this recipe, looks super amazing I love poke bowls. Imitation crab would be an easy substitute if you wanted to avoid the raw fish (like a California roll in a bowl!). In a medium bowl, whisk together the soy sauce, garlic, ginger, rice vinegar, and honey. Add the tuna to a skillet and cook over medium high heat for 2-3 minutes. We had it for lunch today with julienned carrots and edamame and really enjoyed it! Natural Sweetener 2g, Toppings Put a nori sheet on a bamboo mat or piece of plastic wrap. You will have extra sauce … Go against your instincts and overcook the quinoa to make rolling in the nori a snap. Aside from cooking the rice, you can get dinner on the table in about 10 to 15 minutes. I think in the whole usa there was like 60 cases of parasitic stuff in raw fish. I have been looking for great ways to dress up tuna, but still healthy. Go against your instincts and overcook the quinoa to make rolling in the nori a snap. You can use either, or keep it low-carb by using cauliflower rice or zucchini noodles instead. https://www.healthymummy.com/recipe/rice-avocado-tuna-sushi-bowl Change ), You are commenting using your Google account. We put the ingredients over riced cauliflower with garlic and lemon and my husband asked where I have been hiding this recipe. I like to use canned Genova Albacore Tuna for this recipe, but their Yellowfin Tuna is also great. The service requires full JavaScript support in order to view this website. We serve this with pickled ginger, which you should be able to find in the Asian section of your grocery store or in smaller containers in the fresh sushi section, if they have one. 6 ounces pressed or smoked tofu, julienned. And, surprise, surprise, she liked it! The service requires full cookie support in order to view this website. While we were cleaning up, she snatched some of the tuna from the pan and remarked at how good it was. Sushi is one of my favorite foods, but I don’t eat it often because it’s quite spendy. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle. The sky is the limit! While you’re mixing, sprinkle the quinoa with the mixture. Make it as spicy or mild as you wish. Cook undisturbed for 5 minutes, then stir cover, and cook, checking every few minutes, until craters appear on the surface of the rice and no water is visible when you tip the pan, another 5–10 minutes. Spicy tuna (I added spicy mayonnaise to canned tuna – and it was delicious. So fresh tasting ! www.genovaseafood.com is using a security service for protection against online attacks. To serve, scoop rice into bowls, top with tuna poke and desired toppings. Bring the mixture to a boil, then reduce heat, cover, and simmer for 9-11 minutes, or until the water is all soaked up and rice is tender. Fortunately, I’ve found other ways to get my sushi fix without spending $10.00 to $15.00 per roll at a restaurant: I either make it myself at home, or take the easy route and put all of my sushi ingredients in a bowl. Toss to recombine in the … Once it’s fully cooked, add NAKANO® Rice Vinegar (I used the Natural Organic one) and sugar to a small bowl. TERIYAKI CHICKEN SUSHI BOWL – SARA'S RIPPED RECIPES. If the spoon becomes encrusted with quinoa, dip it in the vinegar-water mixture, shake off the excess, and continue. Mix tuna, mayonnaise, and sriracha sauce. Definitely making it again. While the Rice cooks, chop up your selected ingredients. I’ve never seen sushi rice at the grocer. Love this recipe! Thaw it right before eating. Divide the warm rice among 4 bowls, top with the tuna mixture and sliced avocado, and garnish with the sesame seeds and scallion greens. INGREDIENT SWAPS / NOTES: If you don’t have rice wine vinegar you can use white vinegar instead.Cooked prawns, shrimp or shredded roast chicken are good alternatives to tuna. Another great aspect of this recipe is that, other than a few core ingredients, you can choose the ingredients you want to include and fit them to your macros. Subscribe to our email list, and never miss a single Recipe, Tip Guide, or Newsletter! one comment – sushi grade is not really truly a thing. I’m Courtney, and I’m so happy to have you here! Absolutely amazing recipe! Love your easy shrimp stack & this looks great too. Remove from heat. Put it in a medium saucepan with 3½ cups water and a large pinch of salt and bring to a boil. Like all meat, there is a level of trust about freshness – just smell it! This looks absolutely delicious, Courtney!