Spices containing anethole can also help reduce bone loss and protect against osteoporosis. Characteristic licorice, anise-like flavor. [59] Human trials confirm similar findings as regular consumption of anise seed decreased overall depression symptoms.[60,61]. It can cause seizures. It is used to flavor an entire pot of stew or soup. It’s crushed and used in powdered form. Rudzki E, Grzywa Z. Sensitizing and irritating properties of star anise oil. View abstract. – Grapefruit juice. Star Anise is an age-old spice that has been into existence since 100 BC. It’s used as an ingredient in special “masala chai”. (8) However, research is limited, and more studies are needed to determine how the antioxidants found in star anise may impact human health. [5], Many antioxidants occur naturally in plants, and star anise shown to have 13 to 25 highly active compounds with strong scavenging abilities, that seek out free radicals and protect cells and DNA. It’s considered a key ingredient in five-spice powder, a spice mixture used in Chinese cuisine that also includes cloves, Chinese cinnamon, fennel seeds and Sichuan pepper, and is also sometimes added to other spice mixes like garam masala. Before using the essential oil it should be combined with carrier oil and massaged into the affected areas. It is also commonly used as a fragrance in natural cosmetics, soaps and toothpastes. Other producers of this spice include Vietnam, India, Mexico, Turkey and Egypt. https://www.itis.gov/servlet/SingleRpt/SingleRpt?search_topic=TSN&search_value=505892#null. In this article, we’ll discuss the background and the benefits of this exotic star shaped spice. Star anise tea is one of the excellent natural remedy to ease a cough and soothe your sore throat. Star anise has been used in traditional Chinese medicine for thousands of years and has also been accepted into some Western medicine practices more recently. Zhong Yao Cai 2005;28(2):106-107. This imbalance of free radicals is often referred to as, Anethole, specifically trans-anethole (which is a slight geometrical configuration of that molecule). Make sure that you are using Chinese star anise and not Japanese star anise. CONDITIONS OF USE AND IMPORTANT INFORMATION: From its unmistakable aroma to its unique star-shaped appearance, star anise is truly a one-of-a-kind spice. Chemical composition of Chinese star anise (Illicium verum) and neurotoxicity in infants. 12. Its oil can be found in a variety of commercial products, and it is prized for its multitude of medicinal properties. Franks A. (check all that apply). Star Anise application for Skin Care and Wrinkles – as we discussed in the post above it’s the antioxidants and their ability to fight free radicals which leads to skin care from the inside out. Diabetes: Anise might lower blood sugar. The appropriate dose of star anise depends on several factors such as the user's age, health, and several other conditions. It is known as a stimulant and expectorant that helps relieve flatulence and increase libido. The spice is added whole to dishes to let its flavor infuse your cooking, or ground and added more sparingly. Information from this source is evidence-based and objective, and without commercial influence. The myriad of internal metabolic reactions produce many compounds and molecules, some of which have, Free radicals are not necessarily a bad thing, and as the saying goes “everything in moderation”. View abstract. Adding basil leaves powder in honey and consuming it can help get rid of kidney stones. Phytother Res 2002;16:94-5. Contact Dermatitis 1998;38:354-5. Anon. Star anise oil is also available and is commonly used as a natural preservative and to help ease digestive issues. Anis de Chine, AnÃs Estrellado, Anis Ãtoilé, Anis Ãtoilé Chinois, Aniseed Stars, Anisi Stellati Fructus, Ba Jiao Hui, Badiana, Badiane, Badiane de Chine, Bajiao, Chinese Anise, Chinese Star Anise, Eight-Horned Anise, Eight Horns, Illicium, Illicium verum. A separate study revealed star anise extract to be somewhat effective in reducing the growth of E. coli on a petri dish, though it wasn’t as effective as current, more common antibiotic treatments (13). Its rise in popularity is largely driven by its antimicrobial properties and pharmacological potential. Depression often accompanies other diseases and considered to be the main reason for disability around the world. (adsbygoogle = window.adsbygoogle || []).push({}); POLICY It has powerful anti-inflammatory and antibacterial properties that boosts immunity, kills pathogens, decreases anxiety and stress while helping with weight loss. In 1578, British sailor Thomas Cavendish brought star shaped fruits from Philippines to Europe, unaware that they originated from southern China. More studies are needed to better understand how this spice may be used to support human health. It is applied topically as a remedy for head lice and acne. Star anise is commonly known as a badian flower.