Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry, Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolate Almond, Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal, Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY, Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat, Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry, Cereals ready-to-eat, KELLOGG'S, FROSTED MINI-WHEATS, Maple & Brown Sugar, Bite Size, Cereals ready-to-eat, KASHI, HEART TO HEART, Oat Flakes & Blueberry Clusters, Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry. Total Carbohydrate 32g. Younger people generally need more calories than older people. packet. Quaker Cinnamon & Spice Instant Oatmeal. Flocons d'Avoine Entiers; Sucre; Sel; Cannelle et Epices. Learn the good & bad for 250,000+ products. 100 grams of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry contain 369 calories, the 18% of your total daily needs. Notre système de paiement sécurisé chiffre vos données lors de la transmission. 12.3% 73.8% 13.8% Protein Total Carbohydrate Total Fat 120 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Never can find this by itself in a grocery store. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry, NUTRIENT BALANCE INDICATOR™ I did, and here’s the recipe! 100 grams of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry contain 74.52 grams of carbohydrates, 8.2 grams of fiber, 10.39 grams of protein, 416 milligrams of sodium, and 7.37 grams of water. © 1996-2020, Amazon.com, Inc. ou ses filiales. 11%. Thanks! Il y a 0 commentaire et 0 évaluations venant de France, Livraison accélérée gratuite sur des millions d’articles, et bien plus. In a food processor, grind 4 cups of quick oats to powder. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Nous n'avons aucune recommandation pour le moment, Quaker Cinnamon & Spice Instant Oatmeal (428g), Acheter les articles sélectionnés ensemble. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. I absolutely love this flavor and the only one I'll eat. There are 120 calories in a 1 packet serving of Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. Monounsaturated Fat 1 g. grams. There are 160 calories in 1 packet (45 g) of Quaker Instant Oatmeal - Cinnamon & Spice. In 2 minutes or less you’ll have a part of a delicious breakfast that’ll help you get a nutritious start to your day. Minerals are inorganic substances required in small amounts by the body for a variety of different functions. Commenté en Allemagne le 9 septembre 2019. Les flocons d'avoine Quaker vous permettent de préparer un délicieux poridge bien chaud en quelques minutes. 11%. Nutrition Facts for Quaker Instant Oatmeal Cinnamon-Spice Dry - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. While camping last summer, we opted for the packets of instant oatmeal for a quick, easy breakfast. Set aside. 4,2 sur 5 étoiles 40 évaluations. 0% Vitamin D 0mcg 0% Calcium 0mg 6% Iron 1.1mg 3% Potassium 125mg 0% Vitamin … User Agreement (updated 5/25/18) Total Carbohydrate 32g. This listing does not contain enough data on individual amino acids to determine protein quality. As a mom and dietitian I still love oatmeal—it’s healthy, pretty quick and my kids love it! Nevertheless How many Vitamins in can I find in this food? This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 3% Saturated Fat 0.5g Trans Fat 0g. We recommend limiting your daily saturated fat intake to less than 13 grams. Going from a pack of this same kind of oatmeal from the variety box to this box was a night and day difference. This instant oatmeal recipe is slightly sweet and deeply satisfying—a wonderful, comforting breakfast. Sodium (416 mg), Phosphorus (353 mg) and Potassium (303 mg) are some of the minerals present in Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry. Veuillez réessayer. Désolé, un problème s'est produit lors de l'enregistrement de vos préférences en matière de cookies. According to the American Heart Association, a diet high in saturated fat can dramatically raise your cholesterol, increasing your risk of heart disease. Comment les évaluations sont-elles calculées ? Cholesterol 0mg. Store in an airtight container. Access hundreds of thousands of recipes that are healthy and easy to make. The good: This food is low in Saturated Fat, and very low in Cholesterol. Vous pouvez publier votre question directement ou la modifier par la suite. Serving Size. Saturated Fat 0.5g. Compared to a leading brand, this recipe has 40% less sugar, more protein and is higher in healthy fats. This DIY instant oatmeal mix is all natural, contains protein, fiber and omega-3 fats without all the sugar found in commercial varieties. 100 grams of Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry contain the 8% of your total daily needs: 5.1 grams of total fat. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Pour sortir de ce carrousel, utilisez votre touche de raccourci d'en-tête pour accéder à l'en-tête suivant ou précédent. Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Sodium 200mg. It is also a good source of Vitamin A, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate and Iron, and a very good source of Manganese.The bad: A large portion of the calories in this food come from sugars. Amount Per Serving. Footnotes for Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry, NUTRITION DATA'S OPINION Quaker Cinnamon & Spice Instant Oatmeal. Total Fat 2.5g. I found them here, price was right and I'm happy! 4,0 étoiles sur 5 244. Your body needs vitamins in adequate intake to work properly. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. 3 %. Head to the diet generator and … Calorie breakdown: 14% fat, 74% carbs, 12% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size. Quaker Cinnamon & Spice Instant Oatmeal (428g) de Quaker. Sodium 200mg. Prix : 8,00 € ... Les jus qui guérissent: Bien-être et énergie pour vitaliser votre nutrition (Petit guide t. 336) Petit Guide. 0%. Nous utilisons des cookies et des outils similaires pour faciliter vos achats, fournir nos services, pour comprendre comment les clients utilisent nos services afin de pouvoir apporter des améliorations, et pour présenter des annonces.