Overnight oats are something that I make a few times a week — it doesn’t get easier than 5 minutes of prep! Top each with remaining 1/2 cup greek yogurt and top with berries. This simple mixed berry version of overnight oats is a combination of gluten free rolled oats, chia seeds, water, milk and protein powder. Thank you so much, Priya – much appreciated! This site uses Akismet to reduce spam. These may be simple as far as oats go, guys, but trust me: simple is BEST here. Stir well, cover and refrigerate overnight. This looks so good, Katerina! Wow, great article. where is the nutritional info on this???? Hi Hanna, thank you so much for stopping by and for your lovely words! Thanks for letting me know. What a healthy recipe. That’s why I make no apologies for having so many different types of overnight oats recipes on my blog. 378 calories; protein 17g 34% DV; carbohydrates 49.5g 16% DV; fat 14g 22% DV; cholesterol 25mg 8% DV; sodium 119.6mg 5% DV. Can just imagine this loaded with fresh fruit — breakfast heaven! A ginormous jar of overnight oats that literally made itself for you. Yours looks worthy of a go, though. Sometimes we don’t know what’s good for us, Naya! Legit been eating nothing else besides these mixed berry overnight oats for like a week now, guys. Your email address will not be published. We love desserts. This site uses Akismet to reduce spam. Also I didn t have jars to use so my plastic container did the trick. While I’ve been super keen on my frozen strawberries, you could use other frozen berries, frozen mango chunks, frozen lychees, or anything else your heart desires. I didn t have vanilla yogurt so I used strawberry instead - yum! This category only includes cookies that ensures basic functionalities and security features of the website. fresh or frozen sliced strawberries, thawed. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition I believe a healthy lifestyle should be a balance between healthy AND indulgent food and I want to show you how! This recipe makes one generous serve. Thank you very much! New Post – https://www.exclusivebeautydiary.com/2020/07/marc-jacobs-decadence.html. Cover and cook over medium-low heat until the liquid comes to … Simply droolicious Katerina. I’ve been totally addicted too, since I finally tasted them. Thanks so much Sophie, hope you enjoy these! Love the idea of adding frozen fruit. Twin mama & foodie, passionate about travel, baking, photography, low tox living, fitness and health. I actually have never tried overnight oats, but I don’t know why not! This was such fun! Julia x We use cookies on this site to enhance your experience. Beat the heat and staying organized. With the addition of the frozen fruit, I think you could absolutely skip the maple syrup if you so desire (especially if you’re planning to top your overnight oats with more fruit or some delicious homemade jam) but my kids like these a little sweeter. Thank you, that was exactly my reaction when I read Lyndi’s recipe – genius, right!? Cover and refrigerate for several hours or overnight. Thanks so much, Jodie – I hope you enjoy these! Your daily values may be higher or lower depending on your calorie needs. Nothing like giving it a go and deciding for yourself! I freaking love it when a breakfast is considerate like that. 70g Fresh or Frozen Raspberries. 42g Porridge Oats. Thanks for sharing. Have you bought, Happy #fromtheseacollab day! This recipe has been inspired by an overnight oats recipe from Lyndi Cohen, the Nude Nutritionist). Thank you for sharing this. Frozen coconut chunks is a great idea! Thanks for sharing yet again wonderful and healthy breakfast ideas to us. I’m such a breakfast lover too! 1. What a delicious way to start the day! Yumm! Let me take you through the ingredients so you can make your own judgment. What a perfect way to start the day! To get all the latest delicious recipesstraight to your inbox. I use a mason jar to tote my oats to work in, but you can use whatever you have that has a tight seal (tupperware, pyrex). Try overnight oats with frozen fruit for an easy and delicious breakfast choice. This recipe is dairy and refined sugar free. I could eat breakfast food for breakfast (obviously), lunch and dinner! I’m with you on the brekky train. The frozen blueberries will defrost as the oats sit in the fridge, so you won’t need to defrost them before mixing into the oats. Thanks so much – I’ll give that a go! Please come visit again. Hope you enjoy these! I did add a little bit of Honey. Remove oats from fridge and divide between 3 serving glasses. Dairy free, refined sugar free and nut free (if you omit the flaked almonds and use coconut milk or yoghurt), they are suitable for most diets. Well, yes. There is a quarter of a cup of seeds and nuts in this serving, which is great – as is the fact that there are a lot of different seeds and that variety, again, is great for your gut. This recipe sounds great and you could make with cold brew and have a super spectacular breakfast! We love Overnight Oats. Enjoy them while you can, CoCo! Overnight Oats is a great start of the morning. I’ll have to try this. It definitely does, Sherry! Obviously! Screw that lid on and let the fridge take care of business overnight. Exactly! Required fields are marked *. Hugs, CoCo. Serve with the Overnight Oats in the morning. Thank you for sharing recipe. Yum! 35g Tropical Blend. Btw, if you need more overnight oats inspo….caramel macchiato overnight oats and blueberry pie cheesecake overnight oats comin’ in hot!! In a large mason jar, combine oats, milk, 1/2 cup yogurt, agave, and vanilla. I need to make something like this this week it’s been a little while since I’ve had an overnight breakfast x. As a self-professed breakfast lover, I could honestly just eat brekky all day long. Frozen blueberries or strawberries may be used in place of raspberries. I have been using Nakula plant-based probiotic natural yoghurt here, just because I love the taste, the ingredients they use (coconut milk, almonds, cashews and added probiotics) and the fact that they add probiotics, to keep your gut happy. Make these berry overnight oats at home or school and start the day with nutritious dairy, whole grains and berries. I love this recipe, Katerina! I also used vanilla yogurt & flaxseed. Add in combined mixture of sliced blackberries, sliced banana, and raspberries. Its my fav go-to breakfast, since I am always rushing to work in the morning. Great morning oatmeal with very little effort. 35g Fresh or Frozen Blueberries. *Frozen fruit can also be used to make the compote. It’s also a great way to get a healthy dose of fibre. (If you don't see the email, check the spam box). It’s almost too simple but you can easily have fun with it. This recipe is tasty as well as healthy. Screw lid on and shake to combine. Hey, I'm Sarah! Nutrient information is not available for all ingredients. Screw that lid on and let the fridge take care of business overnight. 100g frozen mixed berries or fresh berries in season, 8 ready-to-eat dried apricots, roughly chopped, 75g full-fat live Greek yogurt or plant-based yogurt, BEAUTY KNOWHOW: A big, blooming thank you, Where to buy the hot chocolate bombes that are all over the internet right now, Buckingham Palace chefs just revealed their traditional Christmas pudding recipe, This is the cheapest supermarket to buy your Christmas dinner from this year, Jasmine Hemsley’s lamb and vegetable biryani recipe, Va-va Valentines recipes: 6 chocolate classics with a sweetheart spin, CHEF CRUSH: Selin Kiazim shares her recipe for spiced beef köftes, Tart London pumpkin, cinnamon and pecan muffins with maple butter recipe, 6 summer cocktail recipes with pick and mix canapés to match, How to make the perfect gin and tonic: The expert’s guide, Rachel Khoo’s free from everything chocolate cake.