If you go to a Chinese grocery store ask for "hua jiao" "flower pepper." 212 calories; protein 15.6g 31% DV; carbohydrates 13.5g 4% DV; fat 11.3g 17% DV; cholesterol 20.4mg 7% DV; sodium 577.9mg 23% DV. https://www.academiedugout.fr/recettes/tofu-a-la-sichuanaise_8907_4 Thank you Linda! I was looking for this receipe "FOR TOFU" that my husband could cook without gagging!!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you're a vegtarian I'd advise using slightly more tofu adding more Asian vegetables and scaling up the amount of sauce by 50%. For those of you who don’t know what mapo tofu is or have never eaten it before, it’s a popular Sichuan dish consisting of tofu coated with a spicy, oily sauce that’s also cooked with ground pork or beef. 3. I've served it with nasi goreng (Indonesian fried rice) and with yellow rice and both were a hit. Allrecipes is part of the Meredith Food Group. I will definitely make this again. For those of you have trouble finding fermented black beans - the black bean paste/sauce that comes in a jar works great (you should be able to find it at the Ethinc Food isle at your grocery store). 99 ($1.87/Ounce) Get it as soon as Mon, Nov 30. Shop at a Chinese market for the doubanjiang (fermented chile bean sauce or paste). For velvety results, select silken tofu that’s molded into its refrigerated tub. Le nom chinois donné à ce plat est Ma Po Doufu : doufu pour tofu et ma po qui signifie "dame au visage marqué par la petite vérole". 1 c.à.s de pâte de soja fermenté au piment, Recette bébé : Tarte et tartelette tofu, tomate, Paule Neyrat / Diététicienne-nutritionniste. This dish is best served with steamed white rice. Add about half a cup of water to loosen the mixture, then season to taste with salt (you can use a little soy if you have that on hand). You also might want to add 1 to 1-1/2 Tbsp of sesame oil to replace the flavor the pork gives it. In a separate small bowl, combine black beans, chile paste, cayenne pepper, soy sauce, garlic, and ginger; set aside. Cut the tofu into large chunks, then use a stand blender or immersion blender to whirl the tofu into an ivory smoothie. Au bout de ce temps, augmentez le feu puis ajoutez 25 cl d'eau chaude et portez à ébullition. You could also fry it for a similar effect but the broiling approach is lower fat. So when you feel like having a richer tofu dish use beef broth. Hachez le porc puis le mélanger avec la sauce soja. I always put in a teaspoon of sesame oil into the black bean mixture. Classification Plat de tofu modifier Le màpó dòufǔ (chinois: 麻婆豆腐 ; pinyin: mápó dòufu ; litt. Thank you for sharing it! If you add a lot more stuff though make sure you scale up the black bean sauce to coat everything sufficiently. It is little and round black/brown sometimes green or other colors. this link is to an external site that may or may not meet accessibility guidelines. Mapo tofu (Chinese: 麻婆豆腐; pinyin: mápó dòufu) is a popular Chinese dish from Sichuan province. Prepare the mapo tofu sauce: If the tofu came as a block in water, discard the water. Oh and I added a little more chicken broth as it cooked down a bit. Add comma separated list of ingredients to exclude from recipe. If you're a vegtarian I'd advise using slightly more tofu adding more Asian vegetables and scaling up the amount of sauce by 50%. I used beef instead of pork like my local noodle-house does. Versez l'huile de tournesol dans une sauteuse puis la faire chauffer sur feu moyen. Only 10 left in stock - order soon. First of all, Ma Po Tofu's main flavor is the Sichuan peppercorn. Click here for more budget recipes for less than $4 per head, Tonkatsu with curry sauce and kohlrabi, kimchi and coriander slaw, Rice noodles with Vietnamese pork patties, Neil Perry's rigatoni with artichokes and pancetta, Our second cookbook New Classics is out now. One jar is just $2, and is an action-packed flavour bomb that makes for a speedy meal, minus the fuss. 4.7 out of 5 stars 788. Otherwise chicken broth is just fine. THIS recipe is by far the best Ma Po Tofu we have ever eaten! Amount is based on available nutrient data. If pork is lean, add 1 tablespoon oil. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Served over rice it made a very good hearty meal. Percent Daily Values are based on a 2,000 calorie diet. I dare you not to like tofu after this! Your daily values may be higher or lower depending on your calorie needs. Here are some other comments: 1. Ce plat originaire du Sichuan apparaît dans le top 10 des recettes les plus populaires.