Remove from the bag and place in the air fryer in a single layer. Questions about keto? My cast iron pan wasn’t quite hot enough either, so one side stuck pretty badly….will try again for sure! Never turns out right & tastes a bit off to me, so instead we use egg wash, seasonings & crushed pork rinds. I made my husband's usual flour ones after mine and they did well, so it wasn't the oil temp (or was it? If you aren’t concerned with keeping the carbs low, your best bet would probably be breadcrumbs – panko or regular. Dip each pork chop into egg wash, and then coat in almond meal mixture. Finally, if you aren't a fan of pork, you could definitely make this with chicken breasts. Stir the thyme, salt, and pepper into the mustard. I got one a couple years ago when they were relatively new to the scene and it has been a real love story ever since. If you are following the KETO diet mix 1 cup of almond flour with 1 tablespoon of unflavored whey protein isolate powder. Pour the pork rinds into a large ziplok-like baggie. Thank you, Cavemanketo . I also lightly seasoned my pork chops with salt and pepper prior to putting it in the breading mix. Have you tried this with bone-in pork chops? I also added some Italian seasoning and dry mustard to the flour and cheese mixture. I prefer the meat mallet method. This is one of the only recipes I have that the whole family loves!!! Coconut flour doesn’t work quite as well for me, since it is so absorbent it’s hard to get it really crispy without drying out the pork chops too much. Thanks for the great recipe! We'll assume you're ok with this, but you can opt-out if you wish. Add the olive oil and once it is hot, lightly fry the pork for 2 minutes on each side or until brown and crispy. I also like to bake them on a baking rack to prevent the bottoms from getting soggy, but you can get away without that. These pan-fried pork chops are a simple yet delicious recipe that you're going to want to make on a consistent basis. The content of this field is kept private and will not be shown publicly. Usually my go-to strategy for creating a healthier breading is to use almond meal. Put your coconut oil into a skillet and turn to medium high heat. Will be reprising with the random frozen chicken breasts I also found. Place the pork chops into the bag, seal it, and then shake to coat the pork chops. Dip pork chop into egg mixture and coat both sides. Yep, that’s what I used tonight! and for only 2 eggs? Can I use coconut flour instead of almond? Faux Bread Quest: Holy Grail! I’m going to try with bone-In pork chops tonight. It fried similarly, but when I went to eat them, the breading just fell off, not bonded at all to the meat. All Rights Reserved, Stop wondering whats for dinner! They came out consistently awesome. Thanks for the review , Tony Chachere is not always GF. that was not part of your instructions. I just wanted to thank you for this site. I had to fry the chops in batches of three. I did have to cook them about twice as long as indicated, but I used really thick chops. Place gently into hot oil. It was like moist fried cheese! Additionally I wanted to mimic the mustard thyme sauce but didn't want to spend thirty minutes at the stove making a sauce - plus it probably had a stick of butter. Cook for 8-12 minutes depending upon the thickness of your pork chops. Dip the pork chops into the almond flour. Egg dip > parmesan > freezer for 10 mins > egg dip > parmesan > freezer for 2-3 hours so they don't explode them you fry them. Instead I decided to brush the pork chops with the mustard and thyme before breading the chicken. Whisk together the egg whites. don’t I have to dip the 14 chops (one at a time)into the egg batter? I find this adds a ton of flavor to the meat and you get some of the delicious mustard flavor in every bite.