I think it would be done the same way using rosemary as she did sage….. Also in a few photos you can clearly see she added rosemary to her sage sticks. . Use Palo Santo when you want to move negative energy out of your home and surroundings. You can prepare your herbal smudge sticks with only one type of plant, or you can prepare mixed bundles comprising different plants, herbs and flowers. Not sure where else you would find fresh unless you have a friend or neighbor who grows. If you’re not a fan of smoke, for whatever reason, you can still cleanse your space by using air cleansing essential oils or with a Palo Santo room spray. I am curious why some are so critical and feel the need to find fault. They come back for a few years if you plant them outside. The smoke represents your prayers, wafting out into the universe and calling on the energy of spirit animals and the elements of earth, water, air, and fire. Make your own DIY Smudge Sticks with herbs and flowers, and enjoy a rustic aroma that's calming and pleasant. What’s the best way to incorporate small flowers and herbs into smudge sticks? Thanks again, I for one really appreciate your method. Not true. Once your smudge stick has dried out, feel free to reuse it until you can no longer hold it comfortably. How to properly and efficiently wrap sage: Wrapping - YouTube Or you can find large, potted sage plants at most greenhouses. I think I will use rosemary, cedar, rose petals, and purple sage!!!! For things like rosebuds, lavender sprigs, and small herbs, let them dry out a bit, so they hold their shape. There should be enough moisture left to wrap them up without pieces crumbling off. Make sure to use the leaves within four to five days. Step 2. I really appreciate it. Add any type of floral petals, small roses, or anything that will dry well on top. I grow mine in my garden. Learn how your comment data is processed. These smudge stick combinations look amazing! You know that lavender plant that you forgot to water? Learn more about Hello Glow’s medical review board here. We shouldn’t use white sage and Palo santo as they’re sacred to indigenous people and endangered as well. Please don’t force us to use critical thinking. Tracing back its origins to ancient cultures such as the Native Americans, smudging cleanses energy through the use of something called a smudge stick. Thanks for the ideas and simple methods, and for sharing your well-written, concise blog. Once the smudge stick catches, gently blow out the flame so the herbs are smoldering and smoke is actively rising. Once they feel nice and sturdy, I create my smudge stick first (tie off the twine and everything), then go back and tuck the flower buds and small herbs into the bundle where they feel secure. California white sage has been used by Native American tribes for rituals and prayers to bring balance and peace to a space and fresh energy into your life. Don’t just toss it, strip the dried lavender, or you can use whole stems, to make smudge sticks. When ready, light the ends, blow out the flame, and let the end continue to burn. This should leave one side of the string approximately 3 times the length of your bundle. I break out the smudge stick whenever I’m ready for a fresh start. But you can smudge monthly or weekly if that feels better to you. And white sage is becoming endangered from everyone thinking such. Here’s how to make your own DIY smudge sticks to freshen your home. 3. Post may contain affiliate links. Required fields are marked *. Step 3. Remove the leaves from the stems, wrap in a damp paper towel and place in a resealable plastic bag. What a terrific find! ), 12 Beautiful Handmade Gift Ideas for the Home, 3 Easy, DIY Ways to Make Your House Smell Like Fall, 3 Essential Oil Blends for Anxiety + Worries, How to Make Aromatherapy Relief Roll-ons for Headaches, Cramps, and Insomnia, Make Your Own Massage Oil with 7 Essential Oil Blends + Uses, 12 Essential Oil Diffuser Blends for Stress. Thank u for taking the time to share this with us….im in the process of making 1 for my pregnant niece whos do any day now….makes me happy shes interested in stuff im into….have a great day. Hi guys, I don’t know what mean comments were there but my best guess is that people are saying don’t use white sage and Palo Santo. If you do not want to Purchase directly off the website \u0026 you are Local to the Phoenix are PM me or email @ freespiritandmindaz@gmail.com for personal delivery.Check out other listings on the website at https://www.freespiritandmind.com/shop,Etsy at https://www.etsy.com/shop/FreeSpiritandMind or Pinterest.#bethechange #naturalremedies #herbalmedicine #organiccures #feelthechange #healing #freespiritandmind #freespirit #cleansing #antipharma #supportLocal #LocalVendors #YourLocalHerbalist #sage #incense #smusge #smudgewraps I break out the smudge stick whenever I’m ready for a fresh start. I used rosemary, fresh sage, rose petals that were partially dried (about 5 days old), and completely dried mini rosebuds. Native Americans aren’t a monolith. Fan the smoke into the corners with a feather as you move around the space. Comment document.getElementById("comment").setAttribute( "id", "af1391ac9844fdbf4a7fe16233720733" );document.getElementById("c386cbfb9e").setAttribute( "id", "comment" ); This site uses Akismet to reduce spam. If so Help Support Local Phoenix herbalist for your herbal remedy purchases! I’m sensitive to smoke. !¡, I followed your tutorial on making smudge bundles and found it to be great. What’s the difference between a smudge stick and a Palo Santo stick? Anything that could help. We smudge and create cleansing baths with cooking elements all the time, just like our ancestors did. its gardening season, you can pick up a small plant of your own to grow with intentions! Cut a piece of twine that is 4 times the length of your bundle. For example, I let Russian sage dry for 24 hours before wrapping it. This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified physician who has been practicing for more than 20 years. (I used fresh sage, rose petals, and dried mini rosebuds.). In fact, a 2007 scientific study published in the Journal of Ethnopharmacology found that medicinal smoke could almost completely eliminate bacteria in the air within a confined space. It is wonderful to receive some guidance as to how to make smudge sticks! Gather your ingredients. Now science is proving that smudging acts as an antiseptic to literally cleanse the air. Uh oh. Your email address will not be published. A glass or clay bowl also works. As always, this is not personal medical advice and we recommend that you talk with your doctor. The materials are both considered to have cleansing properties but are used slightly differently. If you prefer to smudge on an as-needed basis, here are a few times smudging really comes in handy: – When you move to a new home. Which nations use smudging? You want the herbs to just start drying, but not be crispy. So interested in this stuff. Thanks, Some people can be so critical!! Maybe some colourful embroidery cotton to tie them with!! ….. Some events, whether it be a fight with your spouse or just a bad day, can create negatively charged energy that lingers in your space. Fresh leaves that are covered in olive oil can be stored for much longer in the refrigerator, about three weeks. Not only would that take a long time, but I don’t think it’s necessary for cleansing your space. – To make room for new beginnings. This method can keep your sage usable for up to three weeks. And am amused at the child like behavior. Make a simple loose knot on one end of the string, tighten it around the stems, and bind the bundle together. The incense is dipped, powdered, and then dried in the brilliant New Mexico sun. “Were used” is true, but also “is used” is true because indigenous people are still here. Then, wrap the cord around the bundle (while firmly pressing the plant material together) working your way to the tip of the branches. Energy healer Durek compares burning Palo Santo to “psychic bug spray.”. Or place the lit end under running water for a few seconds, then lay it somewhere the herbs can breathe and dry out thoroughly.