how to grill tilapia without it falling apart

Flip the fish with care to prevent it from falling apart. Another reason I recommend that you use whole fish is that it stays together better when grilled. If you are purchasing filet, make sure there is no excess water in the packaging. The meat should be opaque. If you like your fish well done as I do there are numerous different methods to cook it. The secret to turning a flaky or large size fish filet is flipping it early. To properly cook the filet, turn it over just once. Let us teach you how to grill fish perfectly! Yes, an electric outside grill has the same procedure. It should take only three to five minutes per side to grill the tilapia. If the filets show any white or dark spotting, they were not packaged properly and should be avoided. For optimal grilling, each filet should be at least 1 inch (2.54 cm) thick. If the flesh sticks to a grill’s grate, it is almost impossible to pull it free without tearing the flaky flesh apart. You can do this easily by shaping some foil into a platter shape . You didn’t leave it alone and let it do its thing. 0 0. This is especially helpful when grilling a flaky fish. During the grilling process, flipping the tilapia frequently will cause the tender meat to fall apart. I am from the Bahamas and the way we keep fresh fish from falling apart is this: After seasoning the fish, take a clean hand towel and gently tap the water off the fish until it's damp but not dry and be careful not to rub off the seasoning. If you want to add a zing to your fish, add some chili powder. You can include thinly sliced vegetables in each pouch, if desired. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. “My fish is falling apart.” Fish that falls apart on the grill is likely indicative of two things: You chose a species of fish or cut that isn’t suitable for grilling, such as more delicately textured fish and thin fillets. Seared fish does not stick to its cooking surface. If marinading the fish, take the fish out of the marinade and let drip for a few seconds to get enough of the liquid off then follow the above tip to make a pouring sauce. wikiHow is where trusted research and expert knowledge come together. grilling instructions and pictures. If you choose to freeze your tilapia, or buy pre-frozen fish, make sure to thaw your tilapia filets in a refrigerator for a minimum of 24 hours before grilling. The same is true for dry or icy spots. Tilapia is one of the most versatile fish out there. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Follow these simple steps to grill up some delicious fish. wikiHow marks an article as reader-approved once it receives enough positive feedback. 2. Grilled fish … Thanks to all authors for creating a page that has been read 446,018 times. Because the fillets don’t make direct contact with the grill, there’s no chance of them sticking. Oil acts as a barrier that helps prevent the tilapia from sticking. Grill Tilapia (African Style) — Easy whole grilled Tilapia smothered in spices and herbs with an African spicy hot sauce for dipping. Season the fillets as desired. When selecting tilapia filets, the easiest indicator of freshness is the smell. This way you are able to cook the fish on both sides to get a nice crust without worrying about the sauce steaming the fish. Do I need to flip more … Apply the mixture to both sides of the fish. Learn more... Of any fish in the sea, tilapia might be today's prom queen. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6d\/Grill-Tilapia-Step-1-Version-3.jpg\/v4-460px-Grill-Tilapia-Step-1-Version-3.jpg","bigUrl":"\/images\/thumb\/6\/6d\/Grill-Tilapia-Step-1-Version-3.jpg\/aid1389269-v4-728px-Grill-Tilapia-Step-1-Version-3.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"