how to cook butternut squash in microwave

brown sugar, and 1/4 cup of syrup. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Butternut squash can be prepared easily and safely in the microwave. To make the cubes, cut 2 or 3 evenly-spaced slices across the width of the circle. To prepare, cut the top and bottom off with a sharp knife and then use a vegetable peeler to remove the skin (unless you’re baking it whole, in which case leave the skin on). Set the timer of the microwave, and the butternut squash will become easy to peel and dice, in no time; TheKitchn. These instructions are for a medium-size microwave and a 900 g (2 lb) butternut squash. Microwave until fork-tender, 10 to 15 minutes. https://www.thekitchn.com/how-to-cook-spaghetti-squash-in-the-microwave-223928 If you’ve got a little more time, you can even reserve the seeds of the squash for a tasty snack. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. It makes a terrific sweet potato substitute, and making it in the microwave is easy as pie. Microwave on high for 7 – 10 minutes. Then turn the circle and cut it again. Space the holes a few inches apart; you don’t need more than 15-20 holes. Cook in an Instant Pot to save oven space, microwave when you are short on time or in the oven for a hands-off side. SCOOP OUT FLESH: Cut the squash … HOME; REVIEWS; HEALTH PRODUCTS BENEFITS; How To Cook Butternut Squash: 4 Ways! Whatever may be the method, you must have a basic idea about the proper ways of cooking butternut squash. +http://www.scjohnson.com/en/our-news/statements-and-policies/five-ways-to-cook-butternut-squash-from-our-family-to-yours Hold the knife handle with your middle, ring and pinky finger, and use your thumb and index finger to hold the blade. References. make it again. Check to squash every two to three minutes, because cooking times vary depending on the size of the squash and the power of your microwave oven. You may also cut the squash in desired shapes and sizes, before cooking or cut it as required, once they are done. Next, peel the squash, cut it in half, and scoop out the seeds. We provide informative and helpful articles about ingredient substitutes, healthy eating, and all around cool stuff about food and recipes. Poke holes in the squash with a fork. Lay cut side down on a piece of microwave safe plastic wrap placed directly on microwave bottom or plate. Test 1: Stab, microwave and slice method. Once cooked, you can scoop out the flesh and use it for preparing recipes, like butternut squash soup. The cooking time depends on the weight of the butternut squash. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Suggestion: You can use pure maple syrup or brown sugar instead of syrup. The rock hard skin is basically impenetrable. Microwave until fork-tender, 10 to 15 minutes. A medium-sized squash will take about 10 minutes to cook … Microwave on high for about 20 minutes. [1] One butternut squash is about 4 servings, depending on the size of … If you want to make a dish with butternut squash, but find yourself low on time, don’t fret! Butternut squash, sage and crème fraîche mash by Allegra McEvedy. Copyright © Tastessence & Buzzle.com, Inc. The test: Cut off the top and bottom of the squash with a chef’s knife. After that, place it on a baking dish with half-inch water. Combine 1 tbs. If you'd rather cook a whole squash, rinse it with water and poke holes in it with a fork to let out steam. wikiHow is where trusted research and expert knowledge come together. Cook in an Instant Pot to save oven space, microwave when you are short on time or in the oven for a hands-off side. X If you want to microwave a cubed butternut squash, cut off the top and bottom of the squash with a sharp knife. Place butternut squash and onions in a microwave-safe dish. How to steam butternut squash. Butternut squash is a winter squash that has a firm texture and nutty flavor. Keep the irregular pieces to cut down on food waste. Poking holes in the squash will allow steam to escape while … You also have the option to opt-out of these cookies. It is mandatory to procure user consent prior to running these cookies on your website. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c8\/Cook-Butternut-Squash-in-the-Microwave-Step-1.jpg\/v4-460px-Cook-Butternut-Squash-in-the-Microwave-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/c8\/Cook-Butternut-Squash-in-the-Microwave-Step-1.jpg\/aid9845736-v4-728px-Cook-Butternut-Squash-in-the-Microwave-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"