I also add in 3 chopped cloves of garlic with the onion and 1 lemon- juice only- in at the end. Traditionally, Risotto is supposed to be a little under-cooked and should have a slight bite to it. Makes enough for 3 adult portions or 2 adults & 2 children, Choose the type of message you'd like to post, Toddler recipe: Microwave courgette and pea risotto with prawns, Magazine subscription – save 44% and get a cookbook of your choice. • 1 medium zucchini, chopped Preparation Fry the leeks in butter until soft then add the potato chunks and cook for a further three mins. We serve it with focaccia (and the rest of the bottle of wine!). To make spring vegetable risotto for babies and toddlers, heat the oil in a deep non-stick pan, add the onions and garlic paste and sauté on a medium flame for 1 minute. Technically though, there is a difference between the two. I throw them in right at the end, just before the parmesan... And it's surprisingly good with a squeeze of lemon too! Add the garlic to the pan and cook for 1 more minute, then add the risotto rice and allow to cook for 2 minutes before adding the wine . Stir in the cheese and prawns (or chicken if you prefer), then leave the risotto to stand for 2 mins. Adding the basil stalks to the stock gives great flavour and stirring in the courgettes towards the end ensures they keep their crunch. This easy risotto recipe is packed full of peppers, courgettes, carrots and peas, suitable from 8 months Cover with stock and cook for around 30 minutes, stirring frequently and adding more stock as necessary to prevent the risotto drying out. Heat the olive oil in a large frying pan and gently fry the sliced onion and courgette (if not grilling) over a low-medium heat until translucent, about 5 minutes. ; Add the rice and ¾ cup of water, mix well and cook on a medium flame for 4 to 5 minutes or till the rice is cooked. You can put anything you like in it really, by which of course, I mean lots of healthy vegetables. No need to add the peas at the start, they'll over cook in 25 minutes. Stir the rice, then add another 250ml of the remaining stock, cover and microwave on High again for 3 mins. Cover and microwave on the same setting for a further 8 mins. Melt butter in large non-stick saute pan and cook the onion gently for a few minutes until soft, Throw in the rice and stir to get it covered in butter, Pour in the wine and turn up the heat a little, stirring occasionally until absorbed, Gradually add the stock - pour in 250ml stock, stirring till absorbed, Repeat this until the rice is cooked and there is a little liquid left - stir in the mint and serve, Adding in any other herbs you may have such as basil, parsley or chives, Add in other vegetables such as mushrooms or leek. I use marge instead of butter and chop the courgettes instead of grating. Stir the rice again, then add the frozen peas, courgette and the rest of the stock. resourcefulcook.com/recipes/view/vkywh-courgette-pea-risotto Cover and microwave on the same setting for a further 8 mins. Serves 2 - 3 children as a main course. You need to be in the kitchen for at least half an hour, stirring the risotto all the time. You can use any vegetable of your choice. This article contains affiliate links, which means we may earn a small amount of money if a reader clicks through and makes a purchase. Courgettes and zucchinis are essentially the same vegetable but are called different things in different countries. If you are pushed for time skip step 3 and instead put all the stock in a lidded ovenproof dish and cook it in the oven at 170 degrees for 30 minutes or so, stirring halfway through. Good Food DealReceive a free Graze box delivered straight to your door. A really easy basic risotto - eat as it is or see our other risotto recipes for variations. It is healthy and versatile. Always check the packaging if this is important. My tip would be to stir in the parmesan last thing but hold some back to sprinkle on the top and pop it in the over for the last 5minutes so it goes crispier on top and is deliciously sticky underneath. Good recipe. Tear the mozzarella balls into pieces and stir into the pan with half the basil. Method For spring vegetable risotto. A great one pot meal that is quick to make using arborio or risotto rice, courgettes and frozen peas... Large saute pan - This top-rated one from Tefal features power resist coating that promises a durable and non-stick cooking performance, as well as a handy lid. You could add cucumbers, zucchini, broccoli or … Cover with cling film and microwave on High for 10 mins. I love this recipe, definitely one of our family favourites. Blend in New! Not all stock cubes are gluten-free. Add in the grated courgette and peas; Throw in the rice and stir to get it covered in butter; Pour in the wine and turn up the heat a little, stirring occasionally until absorbed; Gradually add the stock - pour in 250ml stock, stirring till absorbed; Repeat this until the rice is cooked and there is a little liquid left - stir in the mint and serve We slice the courgette instead of grating and often thrown in mushrooms and other veg instead of the peas. My kids love it and it is frequently requested. Release date: 06 January 2015. But since you are cooking it for your toddler, you can cook it completely. 3 Add courgette, peas and ham, cover, and return to oven for a further 3 minutes or until courgette is bright green and tender. This gorgeous summertime risotto is a favourite with kids and the cold leftovers can be used to make tasty arancini. Stir the rice again, then add the frozen peas, courgette and the rest of the stock. Next, add the chopped zucchini and simmer for 10 – 15 minutes until all the vegetables are tender. In the UK, they are known as a courgettes, but in the US, they are called zucchini. Courgette or Zucchini. Oozy courgette risotto Revamp a classic comfort food with courgettes, mozzarella and basil in this oozy, cheesy risotto. Cover with stock, bring to the boil and simmer with a lid on for 5 minutes more. How many presents do you buy for your children? If your children aren’t keen on veg, peel the courgettes and cut them into small dice so they don’t raise alarm bells! Kids love it too with some garlic bread! Risotto is a great healthy dinner recipe or even a healthy lunch idea. We've added prawns, but you could swap for chicken. It is easy, but it isn’t really quick. Picky Toddler Meal Recipes More information Toddler recipe: If you're after a family-friendly meal that takes under 30 minutes, try this courgette and pea risotto.