Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. This created a thick brown slimy paste. Info. 4 (6 oz.) An easy chicken and broccoli stir fry recipe that yields juicy chicken and crisp broccoli in a rich brown sauce, just like the one at a Chinese restaurant. total), cut into bite-sized pieces 4 (6 oz.) MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Really quite tasty. Cover or seal, and chill for 15 minutes. Really good!! I always buy the frozen chicken cutlets, so that's what I used. In a large nonstick skillet, heat 1 tablespoon neutral oil, two turns of the pan, over medium-high. Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Much healthier alternative to take out. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Drizzle with the oil and sprinkle with … Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes. Brown chicken, in batches, in a large nonstick skillet coated with cooking spray over medium-high heat for 1 minute per side or until done. Steam the broccoli… Cook the chicken until crisp, 2 to 3 minutes per side; transfer to a plate. Sauté for 2 to 3 minutes or until onion is tender. Replace this step and simply cook the chicken with a little olive oil is much better. In another resealable plastic bag, mix the flour, salt, and pepper. 257 calories; fat 2g; saturated fat 0g; protein 22g; carbohydrates 39g; fiber 3g; cholesterol 41mg; sodium 532mg. MyRecipes.com is part of the Allrecipes Food Group. Serve with rice. will def make again. Add garlic; toss for 1 minute. Very easy to make and very delicious. We didn't think we'd be talking about a Black Friday sale before Halloween, BUT Home Depot is kicking things off early, and we had to give you a heads up. I used chicken tenders instead of breasts. i was surprised at how good this was! 'More Chinese, please!'". Add the chicken pieces in a single layer in a casserole dish and pour the marinade over the chicken. 20 Of OUR Favorite Gifts From Oprah's Favorite Things 2020. {Gluten-Free Adaptable} Chicken and broccoli should … Add broth and marmalade to soy-sauce mixture, stirring until marmalade is melted. 20 of OUR faves from Oprah's Favorite Things 2020—including gold-dusted chocolate bars, adult painting kit, self-care must-haves + picks for pups & kids. 4 boneless skinless chicken breasts (about 2 lbs. In a bowl, whisk egg whites, cornstarch, and salt. These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free! Other vegetables could be added as well. Stir in the chicken and sauce, then peanuts and sesame oil; stir until heated through, about 2 minutes. Nutrition In a small pot, bring the orange zest and juice, the stock, sugar, vinegar, soy sauce, sriracha, ginger and marmalade to a low boil, stirring often, until the sauce thickens a bit, about 10 minutes. Add reserved soy sauce, onion, ginger, orange rind, red pepper, garlic and sesame oil to reserved drippings in skillet. Top with scallion greens. Serve dish immediately. I made it as an everyday meal, but would certainly make it for special occasions. I give this 4 stars only because I preferred it with a change or two. Prepare the broccoli: place the broccoli on the baking sheet. CBSi may earn an affiliate commission if you purchase something through featured links below, "This is an answer to a request I get all the time," Rach says. These Pumpkin Spice Muffins are gluten-free + dairy-free thanks to an almond butter-based batter. didn't use the cornstarch this time, but i do like the outcome for chicken in some recipes. Push the chicken and vegetables mixture to the side of the skillet I used clementines instead of regular oranges and left out the cornstarch and it turned out great. Add the marinated chicken pieces, … This video is unavailable because we were unable to load a message from our sponsors. Heat oil in a large skillet over high heat. The best Christmas gifts for the cooks in your life, pets & pet owners, DIY gift ideas, wrapping inspiration and more. Oh, I forgot to say that I left out the sesame oil because I do not like it in anything. Add 1 tablespoon neutral oil, one turn of the pan, to the skillet. How a Doctor Stays Healthy During Cold + Flu Season. Home Depot's Black Friday Deals Are Here Early: Get The Scoop! Delicious! used clementines, and apricot preserves. Return chicken to skillet. * Remove chicken from skillet, reserving drippings; keep chicken warm. Everybody understands the stuggle of getting dinner on the table after a long day. 1 orange or blood orange, zested (about 2 teaspoons) and juiced (about ½ cup), 1 ½-inch piece fresh ginger, peeled, then cut into matchsticks, thinly sliced or chopped, 1 tablespoon orange marmalade or orange all-fruit spread, 1 ¼ to 1 ½ pounds skinless, boneless chicken breast, cut into bite-size pieces, 1 small head broccoli (or 2 bundles broccolini), cut into ¾ to 1 ½–inch pieces, 1 large bunch scallions, whites chopped and greens cut on an angle, 1 to 2 jalapeño chiles or red finger chiles, thinly sliced.