Sugar substitutes derived from plants, fruits and berries are known as sugar alcohols or polyols. In January 2013, Pepsico announced they had plans to remove BVO from Gatorade; however, there are no current plans to remove it from Mountain Dew10. Additionally, SodaPopCraft.com participates in other affiliate programs, Clickbank, CJ, ShareAsale and other sites and we sometimes get a commission through purchases made through our links. Some research shows that it may build up in the body leading to thyroid problems, memory loss, and skin and nerve problems9. There are no studies that show that it can cause stomach problems. There have been many studies completed by Gatorade showing how it is good for rehydrating. For most American women, this is no more than 100 calories per day and no more than 150 per day for men (or about 6 teaspoons a day for women and 9 teaspoons a day for men)3.” This is about 24g of sugar for women and 36g of sugar for men. With a combination of factors, Gatorade is effective at hydrating people. Sports drinks are a quick and easy way to stay hydrated during exercise. —YesNo, Do you prefer a male or female trainer? Too much sodium is a common problem in many American diets and drinking sports drinks too often can contribute to that. i've tried a ton of other stuff. As an Amazon Associate I earn from qualifying purchases. All of these can also contribute to heart problems. Digestive problems are considered the most common cause of stomach pain at night. Artificial sweeteners and sugar alcohols are two separate types of sugar substitutes. “The American Heart Association recommends that no more than half of your daily discretionary calorie allowance come from added sugars. The side effects of phlegm in the stomach are somewhat dependent on the cause of excess production of phlegm. For example, one additive is monopotassium phosphate, which is not only used as a food additive, but also a as a fertilizer and fungicide7. My nephew is visiting and he has ulceritis/crone's and drinks Gatorade nonstop all day. One difference between the two types concerns calories. The ingredients in both build up in your system and can cause problems in how your body functions. any of the products or services that are advertised on the web site. Click here to view all of our Health & Fitness articles. Some of the consequences of too much of it include: 1. Please submit your email below. Gatorade also has sugar and sugar can contribute to dehydration in some people with pre-existing conditions. reports on two cases in which the subjects had lost considerable amounts of weight because of diarrhea. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the The other thing to consider is that the G2 series has artificial sweeteners that are known to cause gas and other lower GI issues. Gatorade Side Effects. Definitely experiment with energy drinks, but in my experience the simpler the better. For people who have kidney problems, the kidneys already struggle to work properly, and adding more toxins through artificial ingredients contributes to that problem. We do the same for sodas. Top answers from doctors based on your search: Connect by text or video with a U.S. board-certified doctor now â wait time is less than 1 minute! At this level, the positive effects of Gatorade and other sports drinks can be experienced. Having either is fine sometimes, but they are not good replacements for drinking water. . Nasal drip can be accompanied by excessive post-nasal drainage of mucous. They pull fluid into the digestive tract and if enough gets ingested, the result is diarrhea and gas. Use of this web site constitutes acceptance of the LIVESTRONG.COM Please define your stomach problems to beg ... what causes continuous stomach problems when dining out? In fact, sugar is the second ingredient after water; the ingredient list on a food label lists the ingredients in descending order of prominence and weight.