Happy Learning! It is because cloves contain some antimicrobial properties to kill bacteria commonly found in oral organ. Transliteration: Za‘faran, For now take care and stay tuned for the answers soon! Most Middle East cuisines are using nutmeg for that reason though of course the health benefits of nutmeg are also the reasons why the Arabs will not leave this spice behind. Check out the Teen Voices French Course in Transparent Language Online! Cardamon – هال Transliteration: Hal When talking about the benefits of cloves, the list could be endless but the most well known benefits of cloves are people used them to fight bad breath naturally and home remedy to toothaches. I have lived my good times and my bad times in Beirut. Antioxidants will optimize the regeneration of skin cells to promote healthier and younger skin from the inside. I was but a young child when I had to learn to share my toys and food with others as we hid from bombs and fighting during the Lebanese Civil War. Allspice – سبع بهارات Transliteration: Fulful Ahmar, Saffron – زعفران Turmeric is the excellent source of antioxidants and most people are taking it for the sake of benefits of turmeric for beauty. Cinnamon. Furthermore, vitamin C is also optimizing the absorption of iron, manganese and magnesium to make sure enough stock of red blood cells for optimal development of fetus especially during the first trimester when the fetus is essentially needing all the nutrients. One word of caution of sumac is you should know well about this herbal plant before decided to add to your food because some species of sumac is poisonous. Teaching French to teens? Transliteration: Zanjabil, Nutmeg — جوزة الطيب You can purchase a blend called "sebah baharat" (which translates to seven spices) in gourmet or specialty food stores or online. Aniseed – يانسون Transliteration: Yansun. But, even the “Lebanese” version varies a bit. You must be surprised to find a trace of spicy flavor of cardamom in your cup of morning coffee. نهاركم سعيد. Sumac is probably one of the secret of Middle East cuisines; the sour flavor of sumac is giving a unique taste for the dishes. Arabic seven spice includes 1 tablespoon each of ground black pepper, paprika, ground cumin, ground coriander, ground cloves, ground nutmeg, and ground cinnamon. Salam everyone! It is also rich of antioxidant that could help fighting cancer and as rich of Vitamin A and vitamin C, cumin is an excellent immunity booster. One of the health benefits of nutmeg powder is to treat conditions like acnes and premature aging caused by free radicals. Given our common passion for Arabic food and cuisine, today, I have decided to dedicate this post to the 10 most commonly used spices in the Arab world. As you know, we have learned most of these recipes from our mothers. Thank you! Disclaimer | Term of Use | Privacy Policy | Contact. If you have and then you will find that your tongue is served as well as your belly. Middle Eastern cooking traditionally uses a vast array of spices like; Turmeric, paprika, cumin, zaatar and blends such as 7 spice, falafel, kibbeh and more. Transliteration: Jawzat al-Tib, Paprika — فلفل أحمر There are some mixture spices well known in Middle East cuisines and cumin is one of the important ingredients. However, the Arabs are not only adding cardamom to their food but also to their drink. Bahārāt means spices in Arabic and it refers to a combination of spices whose exact blend can differ by country and region (and sometimes even by household). Kamoon. From cumin, coriander, turmeric, and mint to exotic blends like Ras el Hanout and Za'atar, Middle Eastern cooking uses an array of spices to infuse otherworldly flavors into cooking. Surely you have known that saffron is actually the most valuable or the most expensive spices you could find in this world. Cumin is originated from Asia regions including Middle East regions. The 10 Most Used Spices in Arabic Cuisine, 10 Most Common Swear Words and Expressions in Arabic, 10 Most Common Expressions About Love in Arabic, “It seems that I’ve loved you” – Levantine Arabic song, Preparations for a 2nd lockdown in England (2), Arabic Vocabulary Surrounding Mobile Phones. It represents the signature taste of Middle East cuisines which is the mixtures of several spicy flavors. As always, I have transliterated all the words so that you can pronounce them accurately. See what's available for… twitter.com/i/web/status/1…, If you have a hard time understanding native speakers of your target language, we've got some practical tips for yo… twitter.com/i/web/status/1…, Have and safe and healthy Thanksgiving! We offer many hard to find whole, mixed and ground spices. The most amazing thing of sumac, it is not only well known as part of important Arabic cuisines but also has been used due to its medical properties for over centuries. However, as contain powerful antioxidants, sumac could be used to prevent more chronic diseases like cancer or tumor. Like earlier posts, I am sharing these words in a fun Arabic crossword puzzle. You must be surprised about how long the list of Arabic herbs and its health benefits will be but the top 8 Arabic herbs below may represent the Arabic herbs well. © 2020 Transparent Language, Inc. All Rights Reserved. livinglanguage.com/blog/2014/11/1… via @livinglanguage, Our two language learning platforms, Pronunciator and Transparent Language Online, offer courses for both foreign l… twitter.com/i/web/status/1… Retweeted by Transparent Language. So, in other words this valuable spices are actually very valuable for both mother and the baby during pregnancy. The appearance of allspice is almost similar to peppers but these dried spices were derived from fruit plant called Pimente dioica which is actually native to Africa, that’s why allspice is also well known as Africa’s peppers. Though most of Arabic cuisines were dominated with red meat especially lamb meat but still the rich combinations of Arabic herbs are not only enhancing the flavors but also giving a lot of health benefits. Furthermore, turmeric could be used as treatment from outside used as face and skin mask to remove the dead skin cells from the skin surface. Arab spice traders once controlled nearly all movement of spices between Asia (including the famous Spice Islands), India, Africa, and Europe, so almost every spice in existence has found a place in Middle Eastern cuisine. Of course, you will more than these 10 spices, but I am providing the most essential spices in any kitchen that seeks to prepare and make tasty Arabic dishes. Like earlier posts, I am sharing these words in a fun Arabic crossword puzzle. Asian foods are not complete without turmeric. The main health benefits of Cardamom; it is excellent source of minerals especially manganese, iron, zinc and also calcium. Marhaba! However, do you know what the health benefits of saffron during pregnancy? As always, I have transliterated all the words so that you can pronounce them accurately. Kibsh Krinful. Allspice – سبع بهارات Transliteration: Sabi‘ Biharat. Saffron is native to Greece but the Arabs know better about this herbal plant and take advantages of all the health benefits of saffron. Please check your inbox for your confirmation email. Besides that there are also some traces of minerals found in cloves like copper and zinc. Besides to make food healthier and tastier, nutmeg is widely known to be natural skin treatment. The benefits of turmeric is not only functioning as natural food coloring but turmeric also contains certain compounds that could help improving appetite. Furthermore, the combinations of antioxidants and antimutagenic properties found in cloves make these spices excellent solution to fight free radicals and prevent cancer. Arab; Baba ghanoush; Blunkett; Fattoush; Ful medames; Hummus; Malfouf; Masmouta; Matbukha; Mechouia; Palestinian; Raheb; Rubiyan; Sweet potato; Tabbouleh; Tzatziki; Ummak huriyya; Wheat salad; Zaalouk Though allspice is commonly used in the cuisines but the Arabs also make allspice into tea or tonic drink. This index contains names for all spices in various languages using the Arabic alphabet. Have a nice day!! It's equivalent t… twitter.com/i/web/status/1…, Our most requested language of the 110+ included in Transparent Language Online: English!