* Percent Daily Values are based on a 2000 calorie diet. (Learn about net carbs here.) I don’t think any changes are necessary, just be sure to heat the shrimp through. Don’t get panicked and turn up the heat, just keep up the stirring and I promise it will happen. Zucchini Noodles with Meatballs and Tomato Sauce. Add in grilled steak or chicken. Posted August 1, 2018 In Gluten Free, Italian, Keto / Low Carb, Meal Prep, paleo, Recipes, Whole30. Posted April 19, 2020 in categories: Keto Low Carb Dinner Keto Low Carb Recipe Videos Keto Low Carb Seafood Recipes Keto Low Carb Zucchini Recipes, Your email address will not be published. FOR THE MEATBALLS: (use frozen or premade if preferred): FOR THE TOMATO SAUCE (can also use jarred marinara sauce): Heat 2-3 tablespoons oil in a large 12" skillet on medium heat. We receive a small commission at no cost to you when you make a purchase using our links. Add the meatballs in a single layer and cook for 8-10 minutes, browning on all sides. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Transfer to bowls and spoon sauce and meatballs over zucchini noodles. Well worth the bit of patience required for cheese melting! Preheat oven to 375 degrees F. Grease a 9x13 baking dish with oil. Thank you. Love your recipes…. The best zoodle lo mein stir fry with 3-ingredient Stir fry sauce. The recipe card is below! Create a free account to save your favourites recipes and articles! Do you like this recipe? Sign up to save your favorite keto recipes and articles for free! With it’s wheat noodles, traditional American shrimp scampi is a pasta dish and is not keto friendly. Thank you so much! Add the tomato paste, crushed tomatoes, beef broth, oregano and bay leaf. The noodles are paired with creamy coconut milk for a totally beefy sauce you’ll love. really annoying website…. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. I made this last night (minus the zucchini as I don’t have a spiralizer) and it was delicious!! You’re going to love these creamy noodles that are all Keto and full of flavor. 6 Net Carb for a slice of lasagna. It consisted of butter and cheese, with a dash of salt. Take sauce off the heat to sit and thicken slightly. Type your question or comment below, and click "Post Comment". Do you have any keto friendly recipes that are a little spicy in nature? What a great recipe! KETO BUFFALO CHICKEN CASSEROLE – SPICY, CHEESY LOW CARB CASSEROLE DINNER! Click underlined ingredients to buy them! Do not overcook the zoodles or they will become watery and mushy. My daughter and I almost ate all four servings between the two of us! Or, you can also add in some store-bought shortcuts for busy weeknights when you want a quick 30 minute dinner. We really liked the recipe. Season with salt and pepper to taste. How One Woman Lost 175 Pounds and Inspires Hundreds of Thousands on Instagram. Store any leftover low carb shrimp scampi in the refrigerator for 1-2 days. Add the shrimp. Serve immediately, or let the sauce cool down, cover and refrigerate for up to 5 days. Place the zoodles in a large serving dish and toss with the Alfredo sauce. This post may contain affiliate links. Bake for 15-20 minutes, or until cooked through. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Set … It will seem like the cheese will never melt. Slice it in have and make a deep dish lasagna calzone thing with the lasagna ingredients. Italians used to saute them in olive oil, garlic, and white wine. Once the zucchini seems watery and softened, squeeze the zoodles gently to release some additional water - don’t try to squeeze hard every last drop, or they can get mushy. I am happy for you but all the ads ….the auto scrolling…not great. Now we are actually working on a low carb noodle recipe for you that mimics traditional noodles. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Log in. You can do that directly from the Blog tab in the recipe on top right (there is an "add" icon. Mix sauce ingredients in a Mason jar or right container with a lid. Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. You could potentially have the ingredients ready to go for dinner. Required fields are marked *. Spiralized zucchini noodles are a popular favorite if you are looking for a healthy grain free / paleo / low carb / whole 30 noodle option. Readers also made these similar recipes after making this one. I think it turns out a lot more flavorful. Add garlic and cook about one minute, until soft … Combine the ground beef, turkey, cheese, Italian seasoning, salt, pepper, onion and garlic together. https://www.wholesomeyum.com/low-carb-keto-shrimp-scampi-recipe Made with a homemade or jarred marinara sauce and spiralized zoodles. « What Keto and Low Carb Ingredients can be frozen? Gluten Free Keto Low Carb Paleo Pesto . Sprinkle with freshly chopped parsley and Parmesan cheese, if desired. Wholesome Yum is a keto low carb blog. Season with salt and pepper. Season with salt and pepper. Blot off noodles to remove any excess moisture. If you planned ahead and froze some of the dairy and meat like we went through in our What Keto Ingredients can be frozen. Thank you. I julienned the zucchini add some spinach and tomatoes while cooking garlic. We use cookies to ensure that we give you the best experience on our website. Add the minced garlic and shallots to the pan. February 14, 2017 admin 0. Keep adding the shredded cheese in batches until it is all melted and you have a smooth, creamy sauce. Meet our Keto Corn Dog, Our Cheddar Broccoli Chicken Casserole is a fillin, If Fall was a flavor, it would be our Low Carb Pum. Here’s how to make shrimp scampi keto friendly with zoodles: TIP: Don’t try to squeeze the noodles too hard, or they’ll get mushy. Thank you! Registered trademark. Does look scrumptious! Add onion, garlic and sauté for a minute. This will be my go to shrimp recipe from now on. We'd LOVE for you to share a link with photo instead. It may be simple, but it’s just as tasty (and way more wholesome!) Heat 2 teaspoons olive oil on medium-high heat. Flip and saute for 1-3 more minutes, until cooked through. Discard oil and wipe down the same skillet. Add ground beef, salt, black pepper and brown beef. *. Lightly oil your hands and roll round forming into 1.5″ balls. Love this keto-twist on an Italian classic. Thank you so much. Love this! I love the concept of zucchini noodles and they seem like a great alternative even for people who aren't on a low carb diet. I did go easy on the salt to begin with though- Great dinner recipe! Can I use that instead, and how would I alter the cooking to accomodate that? Want To Try The Keto Diet? Required fields are marked *. Add the cream and bring to a simmer. You can make a batch on meal prep Sunday (or Monday) and heat them up as needed. . However, you may be interested in Wholesome Yum Plus, which includes an ad-free version of the website, along with other perks. This recipe for Zucchini Noodles with Meatballs and Tomato Sauce is a healthier low carb / keto-friendly twist on the classic comfort dish Spaghetti with Meatballs. Or alternatively – you can also place the meatballs in a large baking dish in a single layer and bake at 415 F for about 15-20 minutes or until cooked through. (Full disclosure). Place olive oil in a medium saucepan over medium heat. An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. One of the most delicious and easy to make Alfredo Sauces I've made. A low-carb and keto friendly zucchini stir fry recipe that's fast and easy! We try to be accurate, but feel free to make your own calculations. This is the best tasting Alfredo I’ve ever had and it was so easy. Italian Vegetarian Stuffed Zucchini Boats from VeggieBalance. Would this work well if I halved the ingredients?